{"product_id":"cando-twist-bend-shake-flexible-exercise-bar-24-tan-xx-light-for-wrists-shoulder-in-clinical-and-institutional-care","title":"CanDo Twist-Bend-Shake Flexible Exercise Bar - 24\" - Tan - XX-light — for Wrists \u0026 Shoulder in Clinical and Institutional Care","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\u003ch2\u003eCanDo Twist-Bend-Shake Flexible Exercise Bar, 24\", Tan, XX-light, for Wrists \u0026amp; Shoulder in Clinical and Institutional Care\u003c\/h2\u003e\u003cp\u003eThe CanDo Twist-Bend-Shake bar is a versatile exercise product available in 2 sizes, 24 and 36 inches long, with 6 resistance levels per size. It can be used to perform three distinct forms of exercise. TWIST: place both hands on the bar and twist the bar by flexing one wrist and extending the other. BEND: place both hands on or near the ends of the bar and bend it. SHAKE: hold the bar and shake it to perform oscillation movements. Consistent bar diameter and length throughout resistances means you use the same muscles with each resistance. This is the 24 inch bar in Tan, the XX-light resistance, the gentlest level.\u003c\/p\u003e\u003cp\u003eTwist, bend and shake work strengthens the muscles in the hands, wrists, forearms and shoulders and promotes coordination and range-of-motion, and the bar is also used for soft tissue and joint mobilization. One bar covers a full wrist and shoulder session, and stepping up a color raises resistance without changing the exercise.\u003c\/p\u003e\u003ch4\u003eKey Benefits\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTwist, bend and shake flexible exercise bar\u003c\/li\u003e\n\u003cli\u003eThree distinct forms of exercise in one bar\u003c\/li\u003e\n\u003cli\u003eConsistent diameter and length across resistances\u003c\/li\u003e\n\u003cli\u003eStrengthens hands, wrists and shoulders\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"CanDo","offers":[{"title":"Default Title","offer_id":67816373092596,"sku":"FEI-10-1520","price":38.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2304\/8155\/files\/10-1520.jpg?v=1792195453","url":"https:\/\/rescue-supply.com\/products\/cando-twist-bend-shake-flexible-exercise-bar-24-tan-xx-light-for-wrists-shoulder-in-clinical-and-institutional-care","provider":"Rescue Supply","version":"1.0","type":"link"}